About Us
Hey there! We’re so glad you’re here. Let’s chat about what makes our counseling group special, shall we?
Picture this: a warm, welcoming space where you can just be yourself. That’s what we’re all about. We’re dreamers and doers, friends who aren’t afraid to be humble, and we believe that wisdom can (and should!) be fun.
We’re not here to lecture you or put you on a pedestal. Nope, we’re right here beside you, cheering you on as you grow and discover your amazing potential. Think of us as your friendly neighborhood support squad – we’ll challenge you when you need a push, but we’ve also got your back when things get tough.
Here’s the deal: we promise to always shoot straight with you. No fancy jargon or beating around the bush. We’re ambitious about helping you become the best version of yourself, but we also get that life can be messy sometimes. That’s why we’re all about empathy and support – we’re in this together, through thick and thin.
So, what do you say? Want to join our little family of growth-seekers and joy-finders? We’d love to have you along for the ride. After all, this journey is so much better when we’re not going it alone.
Remember, you’re not just another face in the crowd here. You’re a vital part of our community, and we can’t wait to see you thrive!
Our Vision & Misson
At our core, we have a simple yet powerful mission and vision: to help you build a life that truly feels like yours. We’re not just counselors; we’re here to help you imagine a future where today’s challenges don’t hold you back from reaching your full potential. We’ll walk with you on a journey of self-discovery, helping you create a vision for your life that’s authentic and meaningful.
We’re here to support you as friends, not just experts. We know we’re all on this journey of growth together, so we’re not here to tell you what to do. Instead, we’ll listen carefully, share our own experiences, and learn from each other in a spirit of friendship and mutual respect.
For us, growth and improvement aren’t just about hard work – they’re also about joy. We believe that laughter and play are essential parts of the process. By embracing the lighter side of life, we often discover new insights and make lasting changes.
This is what drives us every day. Our mission is to empower you with the tools and confidence to shape your own path, and our vision is to see you living a life that’s genuine, fulfilling, and joyful. We’re honored to be part of your journey and look forward to walking alongside you every step of the way!
Our Team
Welcome to our counseling team, where professionalism meets genuine warmth. We’re here to support you, no matter how you’re feeling. Our goal is to help you navigate life’s challenges and find your way forward. We believe counseling is a collaborative journey, not just a service, and we’re honored to walk alongside you with compassion and care. Take a moment to explore each of our profiles to find the counselor who best resonates with you—someone who understands your unique needs and can help you achieve your goals.
Elly Sanchez - Founder
Transforming complex life experiences with laughter and purpose. Ready to find joy in healing and challenge your perspective playfully.
Having a fairly rich series of life experiences myself, I can appreciate having seemingly conflicting beliefs about oneself and the world. I also understand that moving in the direction you want can at times feel like an impossible ask of yourself. It is however totally possible to do life in a way that is purposeful and with a certain outlook (dare I say) fun!
samuel peterson - counselor
Listener specializing in Brainspotting and CBT. Helping you break barriers, find fulfillment, and stay active on your journey
I’m a mental health counselor, but you might call me a professional listener. I help people who are seeking fulfillment in their lives, but feel stuck or held back by difficult events or circumstances that are inhibiting their progress.
angelina taylor - counselor
Gottman Couples Therapist helping you uncover relationship truths and build the connection you've always wanted.
Let’s explore some of the thoughts and feelings you don’t easily share with others, and as a favourite Star Wars quote of mine goes “you will find that many of the truths we cling to depend greatly on our own point of view.” I am excited to provide you with the right tools to build a stronger you, so you can start to build the life you’ve always envisioned.
Jessica Pretz - counselor
Feel understood. Expert in EMDR & Accelerated Resolution Therapy. Specialized trauma support for PTSD and life's toughest challenges.
Therapy is a place to feel known and understood. It is of utmost importance that all who enter my office
feel and know that without a doubt, they are my world for the time we are together. Therapy is about having the desire for change;
what we’ve done, been through, or where we come from is just a piece of our life’s story; it doesn’t
have to be our whole story. I understand that moving through our discomfort can at times,
feel unbearable and impossible. With self-compassion and patience I believe all wounds can be
healed. If you’ll let me, I would love to embark on the healing journey with you.
Joe Mattison - counselor
Specializing in grief, anxiety, and depression. Uses breathwork and CBT to support you through life's challenges with down-to-earth care.
When I work with clients, I begin by clarifying and exploring potential problems that may create an impasse in my clients work. It is important to me create a safe learning environment so that you can reach your goals and I put much time to that end. My therapeutic orientation is eclectic and based on client's needs with emphasis on behaviorism, gestalt and person centered treatment. Strength based psychology strongly influences my approaches as well.
Katie McNamara - counselor
Grief, life transitions, and anxiety. Creating a space where you're truly heard and seen. Let's unlock your inner voice and transform your life.
My hope for our time together is to provide a space where you feel seen and heard in a world where we sometimes feel overlooked and forgotten. As said in a quote that guides my intentions in this work: “being heard is so close to being loved that for the average person, they are almost indistinguishable" - David Augsburger.”
So come on in, let that inner voice out and let’s see what powerful changes can be made in your life!
Jillian Thony – Counselor
Gottman-trained therapist helping adolescents & adults find their voice, build strength, and create meaningful connections through self-love.
If you’re feeling overwhelmed or disconnected, I’m here to help. As a therapist, I support individuals and couples in navigating their emotions and finding their true selves. Think of me as an emotional translator—helping you understand your feelings and find your voice. Together, we’ll build inner strength, embrace self-love, and create deeper, more meaningful relationships. Let’s unlock your potential and bring positivity into your life through this transformative journey.