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Embracing Vulnerability

Embracing vulnerability might just be one of the toughest things a couple has to incorporate into their relationship. What exactly is vulnerability and how does

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Five Types of Intimacy

What is intimacy? To explain intimacy in the simplest form, it is the degree of closeness and the bond that exists between you and your

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Me, You, and Us Part II

Let’s continue to talk about me, you, and us. About the importance of self-care, self-love for one’s individual identity and for one’s relationship! When we

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Me, You, and Us Part I

When we think about self-care we often think about it in an individualistic context. Truth be told self-care is a crucial component to creating and

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